Training with Lisa Howell

 Episode One: Foot Stretching

 

Lately there has been a lot of discussion about foot stretchers and whether dancers should use them in their training regime 

Here, Lisa Howell explains a much safer and more effective way of seeing results  🙏🏽

Read Lisa's blog post here: www.theballetblog.com/…/the-pros-and-cons-of-foot-stretchers